I remember always having the best intentions when it came to setting them, but was miffed at why I could never achieve them or stick to them. When I found out about SMART goals, it all made sense – in order for goals to be focused and achievable they need to be: Specific, Measurable, Attainable, Relevant and Time-Bound. 

Can you believe it’s December already? It felt like we blinked after celebrating Christmas and New Year and we’re back here again – I guess that’s the effect of the world as we know it coming to an almost stand-still, thanks to a global pandemic.